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Somatic Songwriters

Where Artistic expression ​Meets Somatic Awareness

WHAT WE DO


At Somatic Songwriters©, we are committed to building a vibrant, supportive ​community where artists can grow both creatively and personally. Our mission is to​ empower singer-songwriters by helping them understand their nervous system and how ​it affects their artistic expression. By teaching artists different tools to regulate their ​nervous system and achieve emotional balance, we equip them to overcome common ​challenges like anxiety, writer's block, stage fright, and vocal fatigue.


We believe true creative freedom starts with self-awareness. By understanding how ​your nervous system influences creativity, daily life, and performance, you can better ​navigate the stress and pressures of a music career, all while staying grounded and ​connected to your authentic self.


Our holistic approach combines Neuroscience, Somatic practices, Brain-Based vocal ​coaching, Voice massage, and the Art of Songwriting, helping artists develop a more ​profound, sustainable creative process.


At Somatic Songwriters©, our vision is to create a community where artists are able to ​uplift and support one another while learning practical tools for resilience and growth ​that will last a lifetime. Through workshops, retreats, one-on-one coaching, and ​regular in-person and online events, we provide a nurturing space where creativity ​can thrive and artists get a deep understanding of their own mind and body.



MEET THE TEAM

Somatic Songwriters© was born from a shared passion for music, healing, and personal growth, brought together by ​the unique journeys of Turiya Haudenhuyse, Daya Singh, and Bec Hollcraft.

Daya and Bec first met during a songwriting retreat, where they connected over their mutual interest in somatic ​healing and the therapeutic power of music. Bec, a professional singer-songwriter and recording artist, has faced ​her own struggles with stage fright and anxiety. Her journey of overcoming these challenges through somatic ​experiencing resonated deeply with Daya, who has built a career as a Trauma Release Coach specializing in the​ Polyvagal Theory and Nervous System Regulation.


Meanwhile, Turiya and Daya, two sisters who have always shared a deep bond over their love of music and singing ​together since childhood, had been searching for a way to inform artists about the important connection between ​the nervous system and the voice. As a seasoned opera singer and Voice, Mind & Body Practitioner, Turiya has ​seen firsthand how vocal challenges are often rooted in imbalances within the body and mind. She and Daya knew ​that the Polyvagal Theory, a groundbreaking science of safety, could be the key to help artists overcome the many ​challenges they face, through nervous system regulation and somatic practises.


When Bec joined the conversation, their shared passion for blending music and somatic healing became the foundation ​for Somatic Songwriters©. 

Together, the three created a space where artists can explore the connection between the Body, Voice, and Mind.



TURIYA

BEC

DAYA

www.instagram.com/bechollcraft

UPCOMING - Embody Your Voice - Somatic ​Songwriting - One Day INTENSIVE




Are you feeling stressed? Do you experience anxiety, writer’s block, or vocal fatigue? Are you looking to ​improve not just your stress levels but also your ability to perform, write, and sing at your best?


In this one-day intensive designed for singer-songwriters, you will discover the connection between your ​voice, nervous system, and creative mindset through the Polyvagal Theory—a Science of Safety.

This workshop offers a holistic approach, helping artists deepen their somatic experience to better express ​themselves and connect with their audience on a more profound level.


Event Highlights:

  • Friday, Sept. 27th (7-9pm): Evening mixer to connect with fellow artists and meet our coaches in a ​casual setting.
  • Saturday, Sept. 28th (10am - 6pm): One Day Intensive workshop featuring
    • -Introduction to Polyvagal Theory
    • -Brain-based vocal coaching
    • -Individual voice massages
    • -Afternoon one-on-one coaching sessions

-Introduction to Somatic Songwriting

  • Sunday, Sept. 29th (1pm-4pm): Open mic performances of your songs (location TBA)


What You’ll Gain:

  • Practical neurosensory exercises for daily use
  • Tools to manage stress and anxiety that will last a lifetime
  • A deeper understanding of your nervous system
  • Improved presence and embodiment in your creative process
  • Improved vocal technique


Details:

  • Dates: Sept. 27th (Mixer), Sept. 28th (Workshop), Sept. 29th (Performances)
  • Location: 741 N. Lake St, Burbank, CA 91502
  • Pricing: $260 (Includes snacks, drinks, and all activities, as well as a follow up zoom with coaches to be ​scheduled in October 2024)


For more information, contact: somaticsongwriters@gmail.com


SOMATIC ​PRACTICES

Yoga asana one line drawing. Women figure shape, pilates workout illustration
  • Breathwork & Bodywork
  • Neurosensory exercises
  • Applied Polyvagal Theory
  • Trauma Release Coaching

SERVICES

BRAIN-BASED ​VOCal

Coaching

Retro Vocal Radio Microphone Monochrome Vector
  • Functional applied neuroscience
  • Expand vocal range
  • Enhance breath control and vocal ​freedom
  • Improve pitch accuracy

SOMATIC ​SONGWRITING

  • Learn to connect to your body while ​songwriting
  • Discover how to write in different ​Nervous System States
  • Discover your patterns in songwriting
  • Experience how different somatic ​exercises help your creative flow

VOICE ​MASSAGE

Two Hand Drawing Hand Drawn Style
  • Deep relaxation of the voice box
  • Reduce tightness around shoulders, ​neck and jaw
  • Reduce hoarseness
  • Improved vocal range and flexibility

HEAR FROM OUR COMMUNITY

- STEPH

- DAWN

- KAYLA

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Somatic Songwriters

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